PRIVATE INFRARED SAUNA & ICE BATH
DETOXIFY - CALM YOUR BODY & MIND - BOOST IMMUNITY
YOUR PRIVATE WELLNESS RITUAL
Step into your own private Full Spectrum Infrared Sauna suite, designed for you to switch off, recover and reset.
Your 50-minute booking gives you exclusive use of the suite, time to enjoy your infrared sauna experience at your own pace, shower, freshen up and leave feeling completely reset.
Private Infrared Sauna £40
Add Ice Bath for Contrast Therapy +£10
One private suite. 50 minutes. Completely yours.
FULL SPECTRUM INFRARED SAUNA
Not all infrared saunas are created equal.
Our state-of-the-art Clearlight Sanctuary Sauna uses Near, Mid and Far Infrared wavelengths to deliver Full Spectrum Infrared Therapy, warming the body directly for a deeply relaxing and restorative experience.
Built-in Chromotherapy and Red Light Therapy further enhance your wellness ritual. Switch off, recover and reset your body and mind.
WHY INFRARED SAUNA?
Immune Support - Raises core body temperature, mimicking the body’s natural fever response.
Skin Health - Supports circulation and collagen production for healthy, glowing skin.
Deep Relaxation - Encourages a calm, parasympathetic state to help your body switch off and unwind.
Stress & Mood - Promotes relaxation and supports feel-good neurotransmitters.
Supports Calorie Burn - Raising body temperature increases heart rate and energy expenditure.
Recovery & Healing - Supports circulation, tissue recovery and the body’s natural healing processes.
Improved Circulation - Increases blood flow as your body responds to the infrared heat.
Better Sleep - Deep relaxation can help improve sleep quality and support healthy sleep patterns.
Pain & Muscle Relief - Helps soothe aching muscles, stiffness and post-exercise soreness.
THE POWER OF COLD
TAKE YOUR RESET FURTHER
ADD COLD THERAPY +£10
For the ultimate reset, add private Ice Bath access to your Infrared Sauna booking and transform your session into a complete Contrast Therapy experience.
Invigorating, energising and seriously addictive; the perfect partner to the restorative warmth of infrared.
WHY COLD THERAPY?
Muscle Recovery - Helps ease post-exercise soreness and tired muscles.
Energy & Focus - Cold immersion provides an immediate feeling of alertness and clarity.
Mood Boost - Leaves you feeling refreshed, invigorated and energised.
Builds Resilience - Controlled cold exposure provides a powerful physical and mental challenge.
Supports Circulation - Cold exposure causes blood vessels to constrict as part of the body's natural response to temperature change.
THE ULTIMATE RESET OF HOT + COLD
Contrast Therapy combines the restorative warmth of Infrared Sauna with the invigorating effects of cold water immersion.
Add Ice Bath to your session and move between heat and cold tat your own pace, creating a powerful full-body ritual designed to support recovery, circulation and relaxation while leaving you feeling refreshed and recharged.
Heat. Cold. Recover. Repeat
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YOUR OWN PRIVATE SUITE
No communal sauna. No shared ice bath.
Just 50 minutes, completely your own.
Every booking gives you 50 minutes of exclusive access to your private suite, giving you time to enjoy your chosen experience, shower and freshen up before you leave.
EVERY BOOKING INCLUDES
Full Spectrum Infrared Sauna · Private Shower · Changing Space · Chromotherapy · Red Light Therapy · Bluetooth Audio
PRIVATE INFRARED SAUNA £40
50-minute private suite
ADD ICE BATH +£10
Upgrade to the complete Contrast Therapy experience
BRING A GUEST +£20
Share your private suite with someone else
BOOK YOUR RESET or DISCOVER MEMBERSHIP
Members enjoy exclusive member rates, complimentary ice bath and towel service.
TESTIMONIALS